Japanese Waling Workout: A Simple, Powerful Way to Get Fit (Nihon Aruki)
Have you ever heard of Japanese Walking, also know as Nihon Aruki? This is not just a trending workout- it…
2 min read
Wellness isn’t a trend, It’s a way of life
Have you ever heard of Japanese Walking, also know as Nihon Aruki? This is not just a trending workout- it…
We’ve all heard the saying “you are what you eat” – and frankly speaking it’s true. Good nutrition doesn’t mean…
